Mango Salsa Salmon with Coconut Rice is a quick and healthy weeknight meal! Tender salmon seasoned with lime is Air Fried to perfection and topping with a sweet and tangy mango salsa.
Prep Time: 10 minutesminutes
Cook Time: 20 minutesminutes
Total Time: 30 minutesminutes
Servings: 6
Calories: 661
Course: Main Course
Equipment
Air Fryeror Oven, for salmon air fryer cooking method
In a medium bowl stir together the mango, red pepper, cilantro or parsley, red onion, lime juice, and coconut water (optional). Mix until evenly combined. Cover and set aside in the fridge until ready to serve.
Prepare the Coconut Rice
In a medium saucepan combine the coconut water, coconut milk, rice and salt. Stir until evenly combined. Bring to a boil on medium heat.
Once boiling, cover and reduce the heat to medium-low. Simmer until all liquid has been absorbed, about 15-20 minutes. Gently fluff with a fork. Cover and let rest 5 minutes.
Prepare the Salmon
While the rice is cooking, preheat air fryer to 400°F or oven to 375°F.
In a small bowl combine the olive oil, lime juice, garlic powder, paprika, cumin, salt and pepper. Rub the mixture on all sides of the salmon.
AIR FRYER COOKING METHOD Place the salmon in the Air Fryer and cook for for 7-9 minutes, depending on the thickness of the salmon. Please note time may vary between air fryers. Once the salmon is cooked to desired doneness remove from the air fryer. OVEN COOKING METHODPlace the salmon on a sheet pan or tray lined with parchment paper, or grease a baking dish. Bake for 10-15 minutes, depending on the thickness of salmon. Once the salmon is cooked to desired doneness remove from oven and serve.Note: to check for doneness, insert a meat thermometer in the thickest part of the salmon. Internal temperature will read 145°F when cooked through.
To serve, add rice to a plate or bowl. Top with the salmon and mango salsa. Garnish with fresh chopped cilantro or parsley and lime wedges. Enjoy!